This book, The Diet Solution Program written by certified nutritionist and
exercise specialist, Isabel De Los Rios is one of the biggest selling weight loss products today.
There can be no doubt that Isabel has the results that she preaches, I mean come on, look at how lean, sexy and toned she is! So now that we know she has the results herself, we just have to find out if she can get the results for you. If you want to check it out, here is the link – if not, read on and get see what I really think about this program.
Who The Heck Is Isabel De Los Rios?
Isabel graduated Rutgers University with a degree in exercise physiology (a pre-med curriculum) and is a Certified Strength and Conditioning Specialist, the highest qualification by NSCA (National Strength And Conditioning Association).
She is the author of this book, The Diet Solution Program and also owns New Body – Center for Fitness and Nutrition in New Jersey. Isabel is often found doing seminars, educating people, training clients, writing and helping people such as diabetics, cancer survivors and heart disease patients.
She is also in killer shape, something most women actually would kill for, but I think I already mentioned that. Isabel’s credentials tell the story that she is a great coach, knowledgeable and a great teacher – but is she the one for you?
Who Is The Diet Solution Program Suited For?
This book does not contain any weight lifting programs, no cardio workouts or other exercise plans, purely because it does not need them.
Isabel stresses the fact that obesity and excess weight does not often come from lack of exercise, but from lack of quality nutrition. The plans laid out in this book do not need you to incorporate exercise, but they will obviously accelerate your results into the stratosphere IF you decide to exercise along side the plans.
This book is ideal for:
- Any pregnant females who are wishing to keep healthy, but lose extra fat and not do any harm to the baby through exercise
- Anybody who has a physical injury that means they can not exercise with any intensity to lose weight
- If you are looking to lose weight after being out of shape for a long time – this is perfect for you as it won’t be hard at all – no brutal gym sessions
- If you are busy and short on time, this is a great plan for you. No gym time or excessive cardio session here, you will actually save time by eating well and feeling better, more energized, far better sleep quality and improved self confidence, a triple whammy.
This book is not for you if you are wishing to become a bodybuilder, become
a fine tuned athlete or add muscle mass. You can achieve six pack abs with this program, but if you wish to increase muscle size – you will have to add exercise to your plan.
You will get the flat, toned stomach, but to have those awesome abs like you see on movie stars, fighters and fitness models, you will have to incorporate a bit of exercise, even just walking can produce great results.
What Is Included In This Book, Contents, Recipes, Meal Plans?
- The Diet Solution Program (100 page pdf)
This is the actual book, the Bible of fat loss through nutrition – this is where you learn how to burn off 10% of your body fat in the next 30 days. Losing 3-10 pounds in the first week IS typical with this program!
- The Diet Solution Success Journal (126 page pdf)
I personally recommend everybody keep a journal to record your goals, your efforts and plan your success – but this incorporates the best of bost worlds. This will keep you accountable and help you achieve your goal far faster
- 60 Easy Meal Plans (69 page pdf)
Isabel shows you one some easy, simple and fast meals that will help you burn fat faster, but also will ensure you never gain the fat back. There are certain foods that the average guy or gal thinks are healthy such as cereals, bread, orange juice and other “health” foods or drinks.
- The Diet Solution Shopping List (12 page pdf)
This will help you to make sure you don’t fall to the way side while trying to lose weight – so many mistakes are made while shopping that you won’t even know are actually making you fatter. So many people believe that bread, crackers and pasta are good for them, but they couldn’t be further from the truth! These foods can actually stop you from losing weight, and actually store body fat!
These bonuses are also included, and are an absolute gold mine of knowledge, because when it comes to staying in great shape – knowledge is power.
- The Diet Solution Metabolic Typing Test (10 page pdf)
- The Top 10 Nutrition Mistakes Keeping You Fat (12 page pdf)
- The Diet Solution Quick Start Guide (33 page pdf)
- The Diet Solution Recipe Guide (69 page pdf)
How Much Weight Loss Can I Expect?
All of it.
It really is that simple.
Isabel shows in the video on her screen that she used to be overweight and
have chronic acne. With her scientifically proven formula, she is not a picture of health and is really an inspiration to any guy or girl who wants to lose weight.
Isabel ensures that you lose all the weight you want to, giving you step by step instructions and not just giving you some information and leaving you to fend for yourself
One reader of her book, Dani Solano, went from a size 14 to a size 8. Can you picture yourself going from a + size clothing store to shopping for size 8 or 10 clothes at an exclusive retailer and loving trying on new clothes that make you look like a supermodel?
If you are a guy can you imagine throwing out
those huge jeans and shirt and buying some cool white surf shorts and a singlet to show off your new beach ready body?
It may seem unachievable to you right now, but the fact is that those results are in your grasp, you just have to take the first step and start to take action.
Here is the link to a video Isabel has created to help you get started.
What If I Have Food Allergies, Am Vegan, Am on a Tight Budget etc?
This program has been designed using mostly natural foods featuring foods from mostly the vegetable, fruit and meat categories, however there are other foods that can be eaten as well – we are all humans after all and we like to eat!
Food allergies therefore is almost a non-issue as most people are allergic to gluten, dairy, wheat, fish, nuts, seafood or other often processed foods, none of which are needed for this plan to work.
Vegans will be right at home with this program as it mainly focuses on vegan foods obviously you don’t have to stick to the plan 100% if you are vegan and you can still get fantastic results.
The issue of being on a budget is a big one, and one that Isabel attacks. Eating healthy foods is often less expensive if you eat at home. Buying vegetables, meats and fruits is NOT expensive – what IS expensive is when people start buying supplements, health bars, shakes, weight loss pills etc, NONE of which are needed.
What Are The Risks Involved?
When purchasing online, there are often risks involved. The thing here is that I wouldn’t recommend something if there was even the slightest risk.
I have mentioned before about how I have been ripped off in the past (twice for large sums of my hard earned dosh) and I just couldn’t bring myself to give anything a good review if there were any potential dangers for you.
Isabel uses clickbank.com who are the world’s largest online payment processor. They have served millions of customers and have turned over more than $1.5 billion since their inception. If you don’t believe me, go and check out their home page www.clickbank.com to see (last time I visited the counter in the corner of the screen read $1,797,397,191!).
This organization handle hundreds of thousands of transactions every single day and have an extremely low return rate. This is purely because they offer outstanding customer service and will do absolutely anything to ensure you achieve the desired satisfaction.
Summary of The Diet Solution Program Review
This program is not just a program – it is an education that will pay you massive dividends such as:
- Amazing fat loss to look stunning and be the sexy one in a group
- Improve self confidence, self esteem and your feeling of satisfaction
- Guarantee better health, better feeling, more energy and calm, peaceful sleep
- Clearer skin, less likely to become ill and help to fight any diseases you currently suffer
There are so many benefits that come from having this type of information it is hard for me to explain it through text alone – luckily Isabel has put together a free video on her site to explain everything in detail.
She gives out some amazing free advice just on this video (I learned a thing or two about breads), and she is so honest about the whole industry as a whole.
She strongly discourages supplements, drugs and other con products, stating that diet is the single biggest factor for weight loss success. Bodybuilders, actors, fitness models, supermodels and athletes have known this for a long time – it is only now that these ideas are becoming accepted by the rest of the world.
Head over to her website, watch the video and learn a thing or two, then, make the decision if you want to purchase her book. Don’t make any decision until you watch her video, it will blow your mind what she gives away for absolutely nothing.
Isabel offers one of the best guarantees online (and you can test it if you want) – 60 days money back guarantee for ANY reason what-so-ever.
I have been very impressed (hard to do, especially with a program with no exercise plans) by this book and recommend it if you are looking for an honest, no b.s way to lose body fat, without slaving away exercising or making fitness the center of your life.
Here is the link to her site, swing past and check out the amazing content she offers, her seriously unbeatable guarantee and learn how to lose belly fat and get the trim, lean, sexy body finally!
Grab Your Free Copy Of Johnny’s Fat Loss Report & Motivation Tips To Start Getting Sexy, Lean & Strong Today.












