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	<title>How To Get Abs &#187; Low Body Fat Workout</title>
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	<description>Personal Fitness For Smart Cookies</description>
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		<title>No Matter How Hard I Try I Can&#8217;t Lose Weight..</title>
		<link>http://absrightnow.com/how-to-get-abs-blog/2010/02/no-matter-how-hard-i-try-i-cant-lose-weight/</link>
		<comments>http://absrightnow.com/how-to-get-abs-blog/2010/02/no-matter-how-hard-i-try-i-cant-lose-weight/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 22:20:52 +0000</pubDate>
		<dc:creator>johnny</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[abdominal fat loss]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[lean body workout]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[Low Body Fat Workout]]></category>
		<category><![CDATA[stomach fat loss]]></category>

		<guid isPermaLink="false">http://absrightnow.com/how-to-get-abs-blog/?p=155</guid>
		<description><![CDATA[Everybody goes through these types of thoughts and struggles at some time in our lives.
Not everything is as easy as some people will have you believe, especially not advertisements, salesmen etc.  I remember when I first tried to play a guitar, it took me about a year before I could play a decent song the [...]]]></description>
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		<title>Practical Body Fat Weight Loss Program</title>
		<link>http://absrightnow.com/how-to-get-abs-blog/2010/02/practical-body-fat-weight-loss-program/</link>
		<comments>http://absrightnow.com/how-to-get-abs-blog/2010/02/practical-body-fat-weight-loss-program/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 02:36:56 +0000</pubDate>
		<dc:creator>johnny</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abdominal fat loss]]></category>
		<category><![CDATA[burn stomach fat]]></category>
		<category><![CDATA[get a sexy body]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[Low Body Fat Workout]]></category>
		<category><![CDATA[stomach fat loss]]></category>

		<guid isPermaLink="false">http://absrightnow.com/how-to-get-abs-blog/?p=150</guid>
		<description><![CDATA[I don&#8217;t know about you, but I can&#8217;t imagine cranking out an abacus and performing calculations to find out how many points this meal is going to add up to and if I am allowed to eat it.
I also can&#8217;t be bothered spending an hour jogging on a treadmill in &#8220;Fat Burning Mode&#8221; staring at [...]]]></description>
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		<title>Exercises &#8211; Home Body Sculpt</title>
		<link>http://absrightnow.com/how-to-get-abs-blog/2009/08/exercises-home-body-sculpt/</link>
		<comments>http://absrightnow.com/how-to-get-abs-blog/2009/08/exercises-home-body-sculpt/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:43:13 +0000</pubDate>
		<dc:creator>johnny</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[abdominal fat loss]]></category>
		<category><![CDATA[get a sexy body]]></category>
		<category><![CDATA[home workouts]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[Low Body Fat Workout]]></category>
		<category><![CDATA[stomach fat loss]]></category>

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		<description><![CDATA[Exercises &#8211; Home Body Sculpt
Some people are hermit crabs. Other people are just anti social. Some people are not too generous with cash. Others just don&#8217;t like traffic. Some people don&#8217;t like to be seen doing &#8220;exercise&#8221;, and others just prefer to motivate themselves.
Whatever your reason for wanting to workout at home, it is irrelevant.
I [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Why You Must Do Some Resistance Training To Get Abs</title>
		<link>http://absrightnow.com/how-to-get-abs-blog/2009/07/why-you-must-do-some-resistance-training-to-get-abs/</link>
		<comments>http://absrightnow.com/how-to-get-abs-blog/2009/07/why-you-must-do-some-resistance-training-to-get-abs/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 18:52:00 +0000</pubDate>
		<dc:creator>johnny</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[burn weight]]></category>
		<category><![CDATA[get slim]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Low Body Fat Workout]]></category>
		<category><![CDATA[stomach fat loss]]></category>

		<guid isPermaLink="false">http://absrightnow.com/how-to-get-abs-blog/?p=79</guid>
		<description><![CDATA[

Resistance training to get abs may seem a little odd, lifting weights can give you abs?
Lifting weights and other types of resistance exercise will help you massively on your way to getting a sexy six pack, and this post will tell you why.
A lot of people shy away from weights because they don&#8217;t want to [...]]]></description>
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		<title>Low Body Fat Workout &#8211; Get A Lean, Low Body Fat Look in 90 Days</title>
		<link>http://absrightnow.com/how-to-get-abs-blog/2009/06/low-body-fat-workout-get-a-lean-low-body-fat-look-in-90-days/</link>
		<comments>http://absrightnow.com/how-to-get-abs-blog/2009/06/low-body-fat-workout-get-a-lean-low-body-fat-look-in-90-days/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:05:59 +0000</pubDate>
		<dc:creator>johnny</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[get a sexy body]]></category>
		<category><![CDATA[get slim]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[lean body workout]]></category>
		<category><![CDATA[Low Body Fat Workout]]></category>

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		<description><![CDATA[This article will give you a quick start method to a low body fat work out that will have you looking damn good in 60 days. All it takes is a little self discipline to tell yourself: &#8220;it is only for 60 days, after this I can go back to whatever else I was doing [...]]]></description>
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