How To Get Strong and Sexy, NOT Big

Some girls like huge guys, some girls like skinny emo boys in tight jeans, but most girls seem to like an athletic body which has a bit of muscle (think Brad Pitt Fight Club style or Ronaldo), but low body fat and a flat, ripped six pack.

Some guys like big girls, sure, Freddy Mercury took Fat Bottom Girls to the world, some guys like extremely skinny girls (Olsen twin anorexia!), but most guys seem to like girls who are toned, lean and sexy – without the big muscles.

Posted in Random | 1 Comment

What Are All These “1 Simple Trick” Ads About?

They are overcrowding the web at an alarming rate. They have a black and white .gif picture of an overweight man and lady and it changes to a lean, muscled one. The headline for the ad is something like “Learn this one simple trick to melt away belly fat”.

 

 

I literally can’t believe how many of these ads there are and on how many websites they occupy.

So many people must click through on them – I mean, who wouldn’t want to know one single trick to melt away belly fat?

Posted in Random | Leave a comment

Three Bad Ass Videos To Kick Your Ass

Not often do you meet somebody famous.

Not often do you meet a guy or gal who is mega loaded, insanely ripped or an incredible musician or artist.

But when you do, they often have some words of wisdom for you, if you wish to achieve success in some area.

Sometimes it can be a huge help to hear what people say who have achieved their goals, because no doubt if you aren’t there yet, you are struggling with something that they can possibly help you with.

Posted in Motivation | Leave a comment

Why Most People Never Get In Shape (and how you can)

Okay, the cold hard fact is “most people know exactly what to do to lose a bit of weight – but they don’t do it”.
 

Harsh?

Truth is often harsh.

One day you will die, so will your pet doggy woggy and chances are that you will never live in a pineapple under the sea.

However, we all have things we would love to do before we pass on to wherever you believe you will go, but why is it that we procrastinate so much on them?

Here are a few things most people would love to do:

Posted in Motivation | Leave a comment

Do I Have To Be A Fitness Geek To Get Sexy?

Hell NO!

 
No matter what your job, hobbies or personality, being lean and sexy will make you a million times more awesome, and it doesn’t take that much, just a bit of work on your habits – but you DON’T have to change who you are.

Yea yea, we all know that if you dedicate yourself to eating only cucumber slices and egg whites and spend hours working out all day like some possessed bodybuilder you will get ripped and look hot, but we don’t all live under the iron fist of our own discipline.

 

Posted in Random | Leave a comment