Posted by
Lonnie Watson on Mar 13, 2013 in
Lower Ab Exercises |
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The belly is one of the areas that most of us want to flatten, yet it is the most difficult part to access because of the seemingly built-in fat. If we ask guys who regularly perform exercise, one of their top goals would be well-defined abdominals. Attaining those well defined abs is not easy, in fact, just by doing abs exercises will not get rid of your belly fat that easily, you have to learn the best exercise that you need to perform to get rid of those fats that easily.
One of the best lower abs exercises is the LEG PULL-IN WITH DUMBBELL, here is how to do it:
Lie on...